Ketogenic Diet Support

'Ketogenic' is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread. Adopting any new diet can be a challenge, but we will be there to provide the encouragement and positive feedback you will need to help you stay committed.